I’m sure you guys have definitely enjoyed and made the most of the Chakra Activation & Balancing (Guided Meditation). Now here we are going to learn another significant exercise called “Breath of Death” and I’ve already told you its name in chapter II. The video below will guide you how to perform this exercise.
This exercise should be performed empty stomach
Females while their menstrual cycle should not perform
Breath Of Death (Hubs-e-Dum)